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Lao Tzu

"Stop thinking, and end your problems."

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"Stop thinking, and end your problems."

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Amber Hurdle

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

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Amber Hurdle

"Jus' live the day. Don' worry yaself."

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Amber Hurdle

"It is common to overlook what is near by keeping the eye fixed on something remote."

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Amber Hurdle

"Let your mind dance with me. Let it be, just for a moment, stress free."

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Amber Hurdle

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

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Amber Hurdle

"The practice of mindfulness is nothing more than focusing on the current moment."

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Amber Hurdle

"Appreciate every moment because this moment is your precious life."

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Amber Hurdle

"Looking at your day from a "golden day perspective helps you prioritize."

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Amber Hurdle

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

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Amber Hurdle

"Even if yesterday existed, today is just real, not a fantasy like the past."

Explore more quotes by Lao Tzu

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Lao Tzu
"Be the chief but never the lord."
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Lao Tzu
"Go to the people. Live with them. Learn from them. Love them. Startwith what they know. Build with what they have. But with the bestleaders, when the work is done, the task accomplished, the people willsay 'We have done this ourselves."
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Lao Tzu
"The ruler attains wholeness in the correct governance of the people."
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Lao Tzu
"Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream."
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Lao Tzu
"A good traveler leaves no tracks. Good speech lacks fault-finding."
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Lao Tzu
"Time is a created thing. To say, "I don't have time" is like saying "I don't want to."
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Lao Tzu
"It is wealth to be content."
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Lao Tzu
"Water is the softest thing, yet it can penetrate mountains and earth. This shows clearly the principle ofsoftness overcoming hardness."
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Lao Tzu
"Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like."
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Lao Tzu
"He who acts, spoils; he who grasps, lets slip."
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