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"She had wanted me to hold rape inside me like a dark pearl, keep it in there, as it grew, as I grew cramped, as it overtook me as hidden things do. Secrets become lies. I'd carried in every step I took this lie, the shame of it."
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"You've got to vote for someone. It's a shame, but it's got to be done."

"I was ashamed of myself for being ashamed of myself. I didn't like feeling like that."

"We would not be ashamed of doing some of the things we do in private, if the number of sane human beings who do them in public were large enough."

"Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value."

"Nobody can stop you but you. And shame on you if you're the one who stops yourself."
Explore more quotes by Aspen Matis

"These tools were my parents' way of saying: What you're doing is important. We support it. We want to help you find your way."

"I made a conscious effort to name my needs and desires. To carefully listen to and accurately identify what I felt. Hunger, exhaustion, cold, lower-back ache, thirst. The ephemeral pangs: wistfulness and loneliness. Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament."

"I wanted him to declare in shock how overlooked and underestimated I had been ever since I was a child. How lucky he felt to be the one to have discovered me, to have me. I wanted him to look at me like maybe I was magic."

"I realized that the most empowering important thing was actually simply taking care of myself."

"He hadn't treated me with the love and compassion I wanted, but I was worthy of that love, and someday some boy would have it for me. I hadn't found it yet, but I would find it soon."

"I didn't know what I would do. There was no way I could survive. I stared at my damp tent ceiling, feeling the frigid air against me, the frozen ground against my bottom, so cold my bare skin burned. I needed to get to the next trail-town, Mammoth Lakes. There was no one here to save me now."

"And so, despite the complex web of paths, waterfalls, cliffs, as a hiker wanders downhill, drainages merge, faint, abstract paths coalesce, thicken, until there is one path " the one, natural, trodden way."
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