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"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure."
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"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."

"When we first wake up every morning, there's a calm in our minds. The challenge is to keep it there all day."

"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

"She listens closely to the silence as though the sounds just beneath the surface are awaiting to release the significance of a moment."

"Live in this moment ... for it is the only moment we have!"

"Think about what you are thinking about. Be aware of your own thoughts!"

"There is no past and future for those who exist in the now. Live in the moment, today is the only reality."

"Always be aware of what you are thinking. Pay attention to your thoughts because they drive the direction of your life."

"You are here.the moontides are here.and that's all that matters."

"May youalways haveopenbreezy spacesin your mind."
Explore more quotes by Oprah Winfrey

"There is a sacred calling on your life, and the question is: Will you spend your life flittering and fluttering about or take the time and really heed that call and create your own path to your highest good?...You cannot let other people define your life for you. You are the author of your own life...Real power is when you are doing exactly what you are supposed to be doing, the best it can be done. Authentic power. There's a surge, there's a kind of energy field that says, "I'm in my groove, I'm in my groove." And nobody has to tell you, "You go, girl," because you know you're already gone."

"Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream."

"Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it."

"As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around."
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