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"The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space."
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"I have breathed my way through so many people I felt wronged by; through so many situations I couldn't change. Sometimes while doing this I have breathed in acceptance and breathed out love. Sometimes I've breathed in gratitude and out forgiveness. Sometimes I haven't been able to muster anything beyond the breath itself, my mind forced blank with nothing but the desire to be free of sorrow and rage."
"The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space."
Explore more quotes by Ilchi Lee
"We did not - and could not - purchase Earth with money. We have just been granted temporary stewardship."
"The joy you feel when you become a small life particle sun and share its brightness and warmth with those around you is indescribably great."
"The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility."
"I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind."
"When you want something and you don't have it, it may be a cause of stress to you. However, if we reflect on how we came to have things that were not there originally, we can be excited, delighted, and grateful that we want something even before we have it. Seen from this perspective, wanting something-or more specifically, being able to want something while it is not there yet-is already a gift in itself. !is is why we offer gratitude."
"You are infinite intelligence, creativity and Energy-Consciousness which gives you the power and wisdom to attain fulfillment and completion in life."
"Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind."
"Perhaps we have been dependent too long on language and thought, and need to reawaken our inherent sense of the subtle vibration of Energy-Consciousness. All you have to do is unblock the blocked parts and awaken the sleeping parts of your being to access it."
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