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Ilchi Lee

"The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space."

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"The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space."

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Ilchi Lee
"Feel the energy, starting with your hands, and if you maintain the sensation of being connected to that energy as you pray, you can be more deeply immersed in your prayer. The reason is because the entire universe itself is composed of the energy you're feeling with your hands right now. When you maintain that feeling of connection with the universe as you pray for the great hopes and dreams cherished by your soul, you are broadcasting your prayer to the entire universe as your audience. If the whole universe is resonating with your dream and working with you to make your dream come true, wouldn't that lend great strength to you?"

Spiritual

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Ilchi Lee
"You can encounter the great life within you when you recover the zero point. What you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth."

Creation

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Ilchi Lee
"Perhaps we have been dependent too long on language and thought, and need to reawaken our inherent sense of the subtle vibration of Energy-Consciousness. All you have to do is unblock the blocked parts and awaken the sleeping parts of your being to access it."

Awareness

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Ilchi Lee
"Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?"

Energy

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Ilchi Lee
"Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around."

Meditation

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Ilchi Lee
"The reason I regard training that involves the ki energy as crucial is because ki energy is the bridge that links our body and mind. . . when you focus deeply inside on the ki energy, your mind becomes calm and serene. There's a feeling of peaceful comfort and safety that's hard to describe. Inside of that, there's no fear that you might lose something, there is no desperate need to control others, nor is there the desire for recognition or acceptance. There is only one self that is infinitely bright and peaceful and seems that for it anything would be possible."

Energy

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Ilchi Lee
"It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile."

Identity

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Ilchi Lee
"The sensation of energy expands with increasing relaxation."

Wellness

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Ilchi Lee
"Dreams are reality that has not become true. However, in the hearts of some people, they have already come true. People whose dreams are already achieved in their hearts, and who can see that as they boldly throw themselves into it, have true courage."

Dreams

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Ilchi Lee
"The moment you choose your vision, great confliction comes along. You have confliction even if you don't choose the vision. Our soul grows not by living life within a small confliction, but rather living with big conflictions inside a big vision. A soul with a vision can succeed."

Aspiration

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Aberjhani

"The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space."

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Personal Development

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Aberjhani

"Breathe in deeply - life is happening now."

Author Name

Personal Development

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Aberjhani

"How art thou out of breath when thou hast breathTo say to me that thou art out of breath?"

Author Name

Personal Development

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