top of page
.png){kind=small}
"The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space."
Standard
Customized
Exlpore more Breath quotes
"If the object of meditation were something concrete, something solid and graspable - an image or a statue or a dot on the floor or a candle - it would be much more of a concentration exercise. But the breath is very elusive; even if you wanted to give it one hundred percent attention, it would be difficult because it is so ephemeral, so light, so airy and spacious. As the object of meditation, it brings a sense of softness and gentleness."
"In sitting meditation, our practice is to watch our thoughts arise, label them 'thinking', and return to the breath."
"I have breathed my way through so many people I felt wronged by; through so many situations I couldn't change. Sometimes while doing this I have breathed in acceptance and breathed out love. Sometimes I've breathed in gratitude and out forgiveness. Sometimes I haven't been able to muster anything beyond the breath itself, my mind forced blank with nothing but the desire to be free of sorrow and rage."
"The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space."
Explore more quotes by Ilchi Lee
"All brains are good brains. However, information can affect the brain in ways that can distort its functioning. When negative information has taken over the natural workings of the brain, you could say that a good brain has become a bad brain. The brain naturally distinguishes positive information from negative, but sometimes we simply lose trust in our brain, allowing outside information to run the show."
"It is important to realize that you are fundamentally made up of Life Particles, as is everyone else. Please realize that you, like everyone you meet, possess a MindScreen. Making use of this powerful asset will help you cultivate a healthier, happier and more peaceful life, and it will help you do the same for others."
"The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility."
"You can encounter the great life within you when you recover the zero point. What you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth."
"Drinking the energy of the universeBreathing along with the CosmosWith each breathI am rebornInto a brand new existence."
"LifeParticles are the particles of Nothingness that have attributes of being and nonbeing, and the particles of energy and consciousness, which are the essence of Life."
"Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?"
"You know what awareness is only when you are aware. Awareness is the perception of your presence in the now."
"You need only one thing in the world. It is not money. It is not fame. It is not even food. All you need in the world is hope. As long as you have that, you have everything. This is your birthright that you should never lose. If you keep hope, all your other necessities will come soon enough."
bottom of page