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Karen Salmansohn

"You know what's just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds."

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"You know what's just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds."

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Amber Hurdle

"Thoughts are powerful; before you were born, you were one."

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Amber Hurdle

"Only the frantic of fear can harm you. Your calm and centered self knows exactly what to do."

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Amber Hurdle

"Complexes and negative beliefs remain in our sub consciousness for a life time."

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Amber Hurdle

"When you sit alone and think out your thoughts - then that is your loudest cry!"

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Amber Hurdle

"As hard as it is to face your fears, it's even harder to surrender to them and walk in their shadows for the rest of your life."

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Amber Hurdle

"Failing to make it to the list of the best 5 students in class or not being named the team captain should not make anyone feel like they have failed."

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Amber Hurdle

"Don't let hollow heroes distract you from saving yourself."

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Amber Hurdle

"When you are non-judgmental, you are happy. Happiness depends on you, on your thoughts, on your attitude, on your ideas and vision, and nothing else."

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Amber Hurdle

"Don't allow anyone to pollute your mind with negative thoughts and negative words."

Explore more quotes by Karen Salmansohn

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Karen Salmansohn
"During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes."
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Karen Salmansohn
"My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self - respect my peace my worth."
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Karen Salmansohn
"Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient."
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Karen Salmansohn
"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
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Karen Salmansohn
"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."
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Karen Salmansohn
"A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive."
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Karen Salmansohn
"Do not worry, my sweet one. You have it within you to get yourself where you need to be."
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Karen Salmansohn
"Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing."
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Karen Salmansohn
"Better days are coming! They're called Saturday and Sunday."
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Karen Salmansohn
"Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come."
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