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"When you accept discomfort of whatever moment that you are in. The power of that surrender, that letting go of desiring to be in a different situation than the one your in.........will set you free from the hell of your unconscious."
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Exlpore more Mindfulness quotes
"Be control of your mind."
"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."
"When you reach a calm and quiet meditative state, that is when you can hear the sound of silence."
"Love, happiness, peace - these are not final destinations. They are in every moment, every breath, everything."
"Mindfulness is the art of cosmic collaboration."
Explore more quotes by Matthew Donnelly
"Don't let your imperfections conveniently excuse you from having discipline. Have the courage to work through your imperfections."
"The more emphasis we put on wanting things to change, the more unpeaceful we will be. The more emphasis we put on accepting and having gratitude for 'What is' the closer we are to arriving at Nirvana."
"The deletion of logic is through....LoveAcceptanceForgiveness Compassion Understanding Faith in the unknownPresent Moment Living Conscious Breathing."
"Only use the mind for practical ways in life. Use your deep inner body energy, observation and breath to glide through life."
"Education in the form of knowledge and wisdom are only as powerful as how we use them in our daily lives."
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