"When you accept discomfort of whatever moment that you are in. The power of that surrender, that letting go of desiring to be in a different situation than the one your in.........will set you free from the hell of your unconscious."

Mindfulness, Acceptance, Surrender, Freedom, Awareness

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"When you accept discomfort of whatever moment that you are in. The power of that surrender, that letting go of desiring to be in a different situation than the one your in.........will set you free from the hell of your unconscious."

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"Jus' live the day. Don' worry yaself."

John Steinbeck, American Author

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"Let your mind dance with me. Let it be, just for a moment, stress free."

Debasish Mridha, American Author

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"The practice of mindfulness is nothing more than focusing on the current moment."

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"Looking at your day from a "golden day perspective helps you prioritize."

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"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

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"Speak to yourself with compassion on the inside and you will radiate peace on the outside."

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"Life is an act at a given moment."

Lailah Gifty Akita, Ghanaian Author

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"Being PresentYears ago, I attended a conference where the keynote speaker encouraged everyone to BE HERE NOW! It grabbed people's attention and reminded us that living, loving, listening, and laughing all occur in the present moment."

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"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."

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"Thinking goes on in your head. It is not really deep into the roots of your being, it is not your totality."

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Explore more quotes by Matthew Donnelly

"The moment that we are aware of our thoughts we are present. It takes no-mind to recognize our thoughts because mind and no-mind can not co-existPresence and Mind can not co-exist. So therefor presence, thought awareness and no-mind are one."

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"The greatest learner in the world is one who can entertain perspective and then drop it."

Learning

"Consciousness of the world itself is nature. And when you destroy nature you block off consciousness from the world."

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"Either you 'are' in your mind, or you are where you are. Fully present."

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"Be willing to sacrifice everything. Detach from everything to be willing to become more than you THINK that you are. To live differently."

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"Don't get caught in "Waiting". When I 'Get This' then I will be able to fully 'Live'. Escape the time dominant mind by fully being here 'NOW'."

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"If you want to live a creative life, get efficient at failing."

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"When you're one with being you're one with god."

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"The only reason that people 'Choose' to go backwards is because they let their mind take control. Their mind points them in that direction because it's convenient. If we learn to quiet the mind the soul has a way of painting the bigger picture for taking the right action into growth."

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"Don't get caught in the trap of always "Needing" something. Needing something always projects your mind into the future as if you have it and is the opposite of gratitude. Be content in the present moment."

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