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"The passing moment is all we can be sure of it is only common sense to extract its utmost value from it."
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"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Appreciate every moment because this moment is your precious life."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

"Even if yesterday existed, today is just real, not a fantasy like the past."
Explore more quotes by W. Somerset Maugham


"It is clear that men accept an immediate pain rather than an immediate pleasure, but only because they expect a greater pleasure in the future. Often the pleasure is illusory, but their error in calculation is no refutation of the rule. You are puzzled because you cannot get over the idea that pleasures are only of the sense; but, child, a man who dies for his country dies because he likes it as surely as a man eats pickled cabbage because he likes it."


"A bird in the hand was worth two in the bush, he told her, to which she retorted that a proverb was the last refuge of the mentally destitute."


"What do we any of us have but our illusions? And what do we ask of others but that we be allowed to keep them?"


"Things were easier for the old novelists who saw people all of a piece. Speaking generally, their heroes were good through and through, their villains wholly bad."


"Few misfortunes can befall a boy which bring worse consequence than to have a really affectionate mother."
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