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"I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it."
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"The day-to-day grind of adult life brings with it a tedium that weighs heavily on our powers of attention. The same experiences, at the same time and place, day in and day out, breed a familiarity that blunts our senses."

"Three eggs two slices of toast a cup of coffee an episode of Mr. Ed. A Violin and a bowl of fruit what else does a man need?"

"I did not wait to hear the end of my father's story, for I had been with him myself after mass when we had met M. Legrandin; instead, I went downstairs to the kitchen to ask about the menu for our dinner, which was of fresh interest to me daily, like the news in a paper, and excited me as might the programme of a coming festivity."

"Percy: I'll walk down to the cabins and Connor and Travis are stealing stuff from the camp store, and Silena is arguing with Annabeth trying to give her a new makeover, and Clarisse is still sticking the new kids' head into the toilets. It's nice that some things never change."

"Discipline is needed in our lifestyle."

"Habits decide who you become permanently, what you do daily and what you have always."

"Wake up early, do your best, practice self-care, and finish strong."
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"If the fate of the universe was decided in a single moment at the instant of the Big Bang , that was the most creative moment of all."

"Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that "I am is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite."

"Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud."

"Meditation is not a way of making your mind quiet.It is a way of entering into the quiet that is already there -buried under the 50,000 thoughtsthe average person thinks every day."

"Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind's mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it."

"Your mind is the knife that cuts the continuum of space and time into neat slices of linear experience."

"Don't follow someone else's map. You should glean teachings from all directions, keeping true to those that bring progress yet remaining open to changes in yourself."

"Don't you realize," Merlin said to his pupil, "that the history of the universe has brought us here to this second?"

"The basis of everything in the wizards' world rests upon the insight "All this is myself." Therefore, in accepting the world as it is, the wizard views everything in the light of self-acceptance, which is the light of love."
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