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Chris Matakas

"The best yardstick for our progress is not other people, but ourselves. Am I better than I was yesterday? This is the only question worth asking. As long as you go to bed at night a better practitioner than the one who woke up that morning, you have succeeded. Your worth should have nothing to do with how your progress stacks up relative to another."

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"The best yardstick for our progress is not other people, but ourselves. Am I better than I was yesterday? This is the only question worth asking. As long as you go to bed at night a better practitioner than the one who woke up that morning, you have succeeded. Your worth should have nothing to do with how your progress stacks up relative to another."

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Donna Grant

"If you try to cultivate your talents in someone else's shadow, they might wilt."

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Personal Development

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Donna Grant

"The problem with thinking that you are the absolute best, is that it leaves no room for you to become any better and while you live life thinking that you're the best, truth is a lot of people around you are already better and becoming even more better."

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Personal Development

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Donna Grant

"As long as you are still breathing, you definitely haven't reached your highest potential on earth. Always challenge yourself to do better."

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Personal Development

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Donna Grant

"In search of myself, I have created myself."

Author Name

Personal Development

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Donna Grant

"The one who has become free from all mistakes, he has no superior over him; he needs no one to reprimand him. He can become whatever he desires. Our path (Akram Vignan) is a path in which a person can become such that there will be no one to reprimand him."

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Personal Development

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Donna Grant

"Confidence is not a requirement for taking action. It's the result of taking action."

Author Name

Personal Development

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Donna Grant

"Letting go. Everyone talks about it like it's the easiest thing."

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Personal Development

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Donna Grant

"You need to understand your potentials to transform it. look in to Yourself, upwards to God then outwards to your environ."

Author Name

Personal Development

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Donna Grant

"Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going."

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Personal Development

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Donna Grant

"When somebody criticise you, be happy and thankful because they have given you an opportunity to think about the matter more precisely and more detailed!"

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Personal Development

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Chris Matakas
"Freedom from the thinking mind is our underlying goal for most of human activity."

Mindfulness

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Chris Matakas
"I have never been as alive or awake as I have been through Jiu Jitsu."

Health

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Chris Matakas
"When we honestly take stock of our ability, we are then granted the opportunity to improve our circumstance. Accessing where you stand is the only way to stand somewhere else."

Life

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Chris Matakas
"The most meaningful endeavors are the ones that come without an end."

Meaning

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Chris Matakas
"Anyone can be tough for a season. It takes a special kind of human to rise to life's challenges for a lifetime."

Strength

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Chris Matakas
"We must strive to become more daily. We must honestly assess our weaknesses and overcome them. We must work toward the highest possible version of ourselves. This is a worthy use of our time, but it is only when we do so with the ultimate aim of service to our fellow man that we really connect with something greater than ourselves. To contribute to the world in a positive way, this is the gift of life."

Purpose

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Chris Matakas
"Today's world is flooded with participation trophies. In an attempt to promote equality we have robbed our youth of the most growth-inducing aspect of competition, failing. If you want to be resurrected, you have to first be crucified. Everybody wants to be reborn, but no one is willing to die. Losing, in the context of whatever arena it may be, is a microcosmic death. When we learn from our failures and grow because of them, we are reborn."

Failure

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Chris Matakas
"The more specifically you define your goals the more attainable they become."

Success

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Chris Matakas
"I am acutely aware that all I have been able to achieve has been in large part due to circumstances outside my control. This is why I teach, and this is why I write. I want to be one of those opportunities for others. Perhaps this is the true measure of success."

Success

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Chris Matakas
"I train jiu jitsu because I love jiu jitsu. But I also train knowing that my practice in this art will allow me better practice in any art. If you have learned one thing, you have learned all things, because you have learned how to learn. I can think of no more worthwhile pursuit of education."

Education

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