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Chris Matakas

"The best yardstick for our progress is not other people, but ourselves. Am I better than I was yesterday? This is the only question worth asking. As long as you go to bed at night a better practitioner than the one who woke up that morning, you have succeeded. Your worth should have nothing to do with how your progress stacks up relative to another."

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"The best yardstick for our progress is not other people, but ourselves. Am I better than I was yesterday? This is the only question worth asking. As long as you go to bed at night a better practitioner than the one who woke up that morning, you have succeeded. Your worth should have nothing to do with how your progress stacks up relative to another."

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"Get rid of the judgmental mindset and adopt one of love and acceptance towards people " including yourself."

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"You would be very surprise with how much positive changes that you could make in your life, if could make it your top priority to mind your own business."

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"There's a lesson here, and that is I have to find happiness inside myself before I try to partner again."

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"Look at mirror! What do you see in you? Do you see someone who can't amount anything in life or do you see a unique human being that was born to dream and conquer the world."

Explore more quotes by Chris Matakas

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Chris Matakas
"Freedom from the thinking mind is our underlying goal for most of human activity."
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Chris Matakas
"The more specifically you define your goals the more attainable they become."
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Chris Matakas
"I believe the devil exists in those little, seemingly unnoticeable moments when we choose to value our own insecurities over the service of others."
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Chris Matakas
"I believe that which you study is only matched in importance by the sincerity with which you approach it."
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Chris Matakas
"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."
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Chris Matakas
"Things can be added, but that doesn't mean that anything is missing."
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Chris Matakas
"The very fact that you can observe this thinking mind is proof that you are not this thinking mind."
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Chris Matakas
"The beautiful truth about service is that we are afforded countless opportunities to be its vehicle. Every interaction with another is an opportunity to serve. From simply letting someone into your lane in traffic, to holding a door, to a kind smile. This is all service. I am humbled by this simple truth. We are given the opportunity to express the most meaningful use of our lives every time we interact with another sentient being."
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Chris Matakas
"Quotes tell a story. A stringing together of a few words can leave you with an idea that changes the course of your life, and can direct you toward reaching your highest potential as a human. The story they tell is derived from the experience which inspired them, and it is our sharing that experience that allows for the quote to resonate so deeply within our being."
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Chris Matakas
"You have become more and therefore expect more, but never become too purpose-driven to step back and realize just how far you have progressed."
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