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"You cannot pour more water into a full cup without causing a spillage."
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"I'm putting a temporary hold on the 'stay away from me' thing,' she said. "just for a minute while I yell at you, and then we're definitely going right back to it."

"Don't you ever let another put their hands on something that's already yours, because you might end up breaking your own heart."

"Sorry, one night stands don't stack up as credentials for tending bar."

"Your body is a temple, not a daily dumping ground for another person's pain, anger, betrayal, judgment, hypocrisy, denial, games, jealousy or blame. When you are being psychologically, spiritually or emotionally abused by a person, and they don't care how it hurts you, then it is time to leave what is polluting your relationship with God."

"I needed to begin respecting my own body's boundaries. I had to draw clear lines. Ones that were sound in my mind and therefore impermeable, and would always, no matter where I walked, protect me. Moving forward, I wanted rules."

"Boundary violations are deeply experienced."

"If a man makes me keep my distance, the comfort is, he keeps his at the same time."

"It is very possible to acknowledge another person's concerns without entering into their vibration."

"The truth is, we tend to train people how we want to be treated. If others know you have wishy-washy boundaries then they are free to walk all over you; the results you become a doormat. We have actually trained others to do this when we will allow people to wipe their muddy feet on us. After all, we are doormats."

"We violated each other's boundaries with verbal missiles of anger disguised in the pretense of 'just kidding."
Explore more quotes by Rasheed Ogunlaru

"In life your expectations and disappointments are directly linked. So too is your heartfulness and your contentedness."

"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."

"Your life - and all lives - will be richer if lived with a open, loving heart rather than a closed, fearful mind."

"It's not the depth of your intellect that will comfort you or transform your world. Only the richness of your heart and your generosity of spirit can do that."

"Don't get too lost in consumerism or materialism. As for ownership, the ultimate test of it is were you born with it and can you take it with you when you leave?"

"Don't waste your whole lifetime waiting for the perfect life when there's a perfectly good one within and right in front of you."

"Love is the only answer to every question. It is the only thing that will serve you in every situation. It is the route and the destination. It is medication, liberation and should be at the heart of and expression of your vocation."

"Money and material things may well sustain you physically. But it is only living life from/with love & compassion - and the hearts and lives that you touch - that will truly nourish you emotionally and in spirit."
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