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"Either you 'are' in your mind, or you are where you are. Fully present."
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Exlpore more Mindfulness quotes

"Jus' live the day. Don' worry yaself."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

"Speak to yourself with compassion on the inside and you will radiate peace on the outside."

"Life is an act at a given moment."

"Being PresentYears ago, I attended a conference where the keynote speaker encouraged everyone to BE HERE NOW! It grabbed people's attention and reminded us that living, loving, listening, and laughing all occur in the present moment."

"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."

"Thinking goes on in your head. It is not really deep into the roots of your being, it is not your totality."
Explore more quotes by Matthew Donnelly

"The moment that we are aware of our thoughts we are present. It takes no-mind to recognize our thoughts because mind and no-mind can not co-existPresence and Mind can not co-exist. So therefor presence, thought awareness and no-mind are one."

"Consciousness of the world itself is nature. And when you destroy nature you block off consciousness from the world."

"Be willing to sacrifice everything. Detach from everything to be willing to become more than you THINK that you are. To live differently."

"Don't get caught in "Waiting". When I 'Get This' then I will be able to fully 'Live'. Escape the time dominant mind by fully being here 'NOW'."

"Life is an experiment, experiment by sending as many ideas in the universe and see which idea takes off and put your heart into that."

"Past and Future exist in the mind. They exist in the outside world. The mind is shaped by the physical world. Past and future however do NOT exist within the body. Because the present moment is all that you have and will ever be able to experience from within. Presence is how you fully exist. Internal (No-mind, no-time, awareness) is how you fully exist."
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