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"Meditation is the vitamin for your mind."
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"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
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Personal Development
"Of our thinking it is but the upper surface that we shape into articulate thought, underneath the region of argument and conscious discourse lies the region of meditation."
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Personal Development
"Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour."
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Personal Development
"Each new day begins with a meditation, and ends with a purifying catharsis."
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Personal Development
"Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it. In that watching you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence. Silence put together by thought is stagnation, is dead, but the silence that comes when thought has understood its own beginning, the nature of itself, understood how all thought is never free but always old - this silence is meditation in which the meditator is entirely absent, for the mind has emptied itself of the past."
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Personal Development
"Allow the heart to empty itself of all turmoil! Retrieve the utter tranquility of the mind from which you issued.Although all forms are dynamic,and we all grow and transform,each of us is compelled to return to our root. Our root is quietude."
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Personal Development
"Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul."
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Personal Development
"The key is to silence the mind long enough to tune into the intuition of the heart."
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Personal Development
"Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full of thoughts, so full of dreams, so much of the past, so much of the future-it is not here and now, and awareness has to be here and now. The techniques are needed to help you to cut your roots from the past, to cut your dreams from the future, and to keep you in this moment as if only this moment exists. Then there is no need of any technique. After Shiva's Vigyan Bhairava Tantra, in these five or ten thousand years, nobody has developed a single method. The cathartic methods are simply to throw all your impatience, your speediness, your hurry, your repressions."
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Personal Development
"Zen is the purest of meditations: just sit silently, doing nothing."
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Personal Development
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"If a person takes comfort in his or her faith upon divinity in times of distress, then who the hell am I to say, that the person is delusional."
Faith
"We are who we are because of what we learn and what we remember."
Psychology
"Things remain paranormal, as long as we scientists don't reveal the underlying physical processes."
Science
"All of his (Nanak's) progressive thinking attained absolution at the age of 30, when he had the transcendental experience, quite similar to that of Mohammed and Joan of Arc, that was about to rock the very foundation of orthodox Hinduism in India."
Spiritual
"Christ the man died long ago, but Christ the idea of love, still exists, not in any church, rather in the mind of humans."
Spiritual
"Failures make character, not success."
Character
"Mankind, not womankind, has slaughtered more humans in the name of God and Religion than for any other reason."
History
"Essentially prayer and meditation are one and the same thing."
Spiritual
"Being a fool is a billion times better than being blinded by the illusion of intellect."
Humility
"Nobody wants great things for you. They all want you to be something they deem important for them."
Society
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