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"Meditation is the vitamin for your mind."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Masturbation and meditation both promote physical and mental wellbeing."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation is not a religion but a scientific way to enhance the concentration power of the mind."
"Each new day begins with a meditation, and ends with a purifying catharsis."
"When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past."
Explore more quotes by Abhijit Naskar
"Biology is run by intricate cellular mechanisms. Cellular mechanisms are run by Nature. Thus, the more we attempt to understand Nature, the more we get closer to our existential properties."
"You don't need to see yourself through the delusional eyes of the society. It's the society that needs to see you, through your eyes."
"Any thought sequence that minimizes anxiety would get reinforced over time. The sequence would be maintained during the person's development and would be provoked in contexts where refutation of the belief might occur. So, any kind of refutation of a person's religious beliefs makes the beliefs only stronger."
"Mankind, not womankind, has slaughtered more humans in the name of God and Religion than for any other reason."
"Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body."
"The human heart is first a human heart, then everything else - American, Christian, Asian, Jew, or whatever."
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