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"You shall only continue to feel bitter when you continue to make your mind the door step for footprints of bitterness! When you mind your mind, you mind your mind, you mind your heart, you mind your body and you mind your spirit! The only rest stop in your body for bitterness is your mind. Don't forget! mind your mind!"
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Exlpore more Mindfulness quotes
"Mindfulness is the art of cosmic collaboration."
"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."
"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."
"Here's the thing about meditation, as I try once again to make it a habit... Even when I close my eyes to meditate for five minutes, body fidgeting, mind racing and worrying and busying itself with everything but the present moment, I still feel quieter, more relaxed when I open my eyes. Maybe it's just the simple act of giving myself five dedicated minutes of attention (no matter how they play out) to the calm, knowing soul that smiles from within at all of my mental nonsense. We are beings of peace after all. And of love. So much goodness, so much understanding and compassion lives inside each of us, like wide-eyed children, always ready to come out and play."
"If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight."
Explore more quotes by Ernest Agyemang Yeboah
"Pity is unto the bird that takes refuge and stands on the tall tree with shallow roots to boast with their sweet melodies for they shall sing a harmonious dirge the day the strong storm will arrive. But the birds that shall build their nest on the tall tree deeply rooted in the soil shall smile and sing hallelujah when they see the storm coming from afar."
"The problem is not the misunderstanding we have, but the understanding we have missed. We must come to a certain understanding; to understand understanding, we need to understand understanding and we must understand with understanding."
"A daily practice of how you shall live in heaven, here on earth, is a good qualification plan to get to heaven."
"We can never skip growing old. As we grow older, we understand old things and things of old times better!"
"Where ignorance prevails, there an opportunity exists but the possessor of ignorance shall always be ignorant of opportunities."
"A static action is never an action. A real action is an action in motion! Dare to do something!"
"In sorrow and in pain, still do remember your Master Jehovah; He can make things that do not matter, matter."
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