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"Discipline is needed in our eating habit."
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"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
"The key to productive life is a complete care for the body, soul, spirit and mental well being."
"Think of exercise as medicine and take your daily prescription."
"If you meditate, you shall nourish your mind."
"All things seek for comfort and no one wants discomfort. A sound mind does not just improve speed; it increases efficiency and joy, and bond the body and the soul perfectly as well!"
"Keep the body's energy frequencies high by always thinking positively."
"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."
Explore more quotes by Sunday Adelaja
"People who truly serve God embrace light, they fall in love with light, and they proclaim light, they fight with light."
"Never treat people with disdain, they all deserve your respect irrespective of their faith or religion."
"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."
"You must not allow the hurt of the past to haunt or hinder you from fulfilling and performing your duties as one who has a passion to impact his society and make a change."
"Often, we only dream of something but do not fulfill our purpose and that is because we do not know how to go from dream to its fulfilment."
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