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"Give full attention to life's moments and the images you capture will be everlasting."
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"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
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Personal Development
"To control your life, control your mind. To control your mind, control your breath."
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Personal Development
"Let the moment be memorable."
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Personal Development
"Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world."
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Personal Development
"Looking at beauty in the world, is the first step of purifying the mind."
Author Name
Personal Development
"Do not allow your thoughts to condemn you. Be control of your mind."
Author Name
Personal Development
"There are moments in life that one certainly believes he is alive."
Author Name
Personal Development
"Monitor and control every passing day so as to live without regrets."
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Personal Development
"Always live in the here and now."
Author Name
Personal Development
"Do not allow your thoughts to condemn you."
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Personal Development
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"Showing up begins long before you stand at the start. Prove yourself an exception in a world where people talk more than act. Intent without follow-through is hollow. Disappoint yourself enough times and empty is how you feel. Make yourself proud. Fill yourself up. Show up."
Action
"Forgive someone today. Especially if that someone is you."
Mindfulness
"Like flowers blooming through cement,we, too, can grow beyond our cracks."
Resilience
"Embrace those parts of yourself that you've skillfully avoided until now. That's your true adventure."
Self
"The cruise was the conduit for what would become my third book. While I was traveling and writing for ctnow.com, women across the United States and from the Caribbean emailed not to ask about my geographic journey but my existential one. "How do you find the courage to travel on your own? they wondered. "How do you keep from getting lonely? Don't you feel self-conscious eating out alone? After the first 30 emails like these I thought, There's a book here. It would be eight years before I published Postcards and Pearls: Life Lessons from Solo Moments on the Road. But the inspiration for publication came during the cruise."
Art
"When actors encounter a mishap during a stage performance,they transform it for good purpose by employing a technique called,"use the difficulty. How can you "use the difficulty in your life?"
Philosophy
"New insights from being present are a gift."
Presence
"Risk: no full life occurs without it."
Philosophy
"From the depths of your well, tap your will."
Will
"What do you resist examining up close?How can you ground yourself so you feel safe enough to try?"
Self
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