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"Breathe in deeply - life is happening now."
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"If the object of meditation were something concrete, something solid and graspable - an image or a statue or a dot on the floor or a candle - it would be much more of a concentration exercise. But the breath is very elusive; even if you wanted to give it one hundred percent attention, it would be difficult because it is so ephemeral, so light, so airy and spacious. As the object of meditation, it brings a sense of softness and gentleness."
"In sitting meditation, our practice is to watch our thoughts arise, label them 'thinking', and return to the breath."
"The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space."
"I have breathed my way through so many people I felt wronged by; through so many situations I couldn't change. Sometimes while doing this I have breathed in acceptance and breathed out love. Sometimes I've breathed in gratitude and out forgiveness. Sometimes I haven't been able to muster anything beyond the breath itself, my mind forced blank with nothing but the desire to be free of sorrow and rage."
Explore more quotes by Osho
"You are not in any way aware that you are already victorious, that life has happened to you. You are already a winner and nothing more is possible, all that could happen has happened to you. You are already an emperor, and there is no other kingdom to be won. But you have not recognized it, you have not known the beauty of the life that has already happened to you. You have not known the silence, the peace, the bliss that is already there.And because you are not aware of the inner kingdom, you always feel that something more is needed, some victory, to prove that you are not a beggar."
"A totally new kind of education is needed in the world. The person who is born to be a poet is proving himself stupid in mathematics and the person who could have been a great mathematician is just cramming history and feeling lost. Everything is topsy-turvy because education is not according to your nature: it does not pay any respect to the individual. It forces everybody into a certain pattern."
"Zen gives you tremendous dignity. There is no authority anywhere. Freedom is utter and ultimate."
"PERFECT VIRTUE PRODUCES NOTHING, because it needs nothing. Production comes out of desire, production comes because you are imperfect. You create something as a substitute because you feel unfulfilled. When you are absolutely fulfilled, why should you create, how can you create? Then you yourself have become the glory of creation, then the inner being itself is so perfect, nothing is needed.PERFECT VIRTUE PRODUCES NOTHING. If the world is virtuous, all utilitarian goals will be lost. If the world is really virtuous there will be play and no production. Then the whole thing will just become a game. You enjoy it, but you don't need it. A perfect sage is absolutely useless."
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