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Chris Matakas

"Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going."

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"Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going."

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Chris Matakas
"We must remember that the end of personal mastery is service to others."

Spiritual

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Chris Matakas
"The most obvious, most absurdly recognizable phenomena in day-to-day life often become the hardest to remain consciously aware of."

Mindfulness

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Chris Matakas
"Our social contract is becoming an exchange of free thought for mindless stimuli."

Society

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Chris Matakas
"The quality of your life is directly proportional to the positive effect you have on others' lives."

Life

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Chris Matakas
"For the sincere student, it mustn't be enough to simply understand Jiu Jitsu. We must seek to understand ourselves."

Self-Growth

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Chris Matakas
"I do not begin to think that I could possibly understand its inner-workings and the deepest truths of the cosmos with the 28 years that I have lived in Central New Jersey of the United States of America."

Knowledge

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Chris Matakas
"Deep down I believe each of us is a well-spring of understanding and wisdom, but we simply never allow the space or time for this understanding to rise to the level of conscious thought."

Wisdom

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Chris Matakas
"To know our values is to have a foundation on which to build a great life. Our environment and education will play a large part in influencing our formulation of this world view, but is ultimately ourselves that have the final say. We must decide what we value, and then live accordingly. After all, in the eyes of the world we could achieve great success, but if our actions do not coincide with what we ourselves truly deem worthy, we will find no peace."

Philosophy

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Chris Matakas
"Thoreau and Huxley calmly state what I have spent years trying to articulate, and never found the words for doing so. To read the words of these great men is to read the highest expression of my very self which is inexpressible due to the shortcomings of my particular nature."

Creativity

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Chris Matakas
"Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life."

Success

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Aberjhani

"By looking for the unexpected and discerning the surreptitious features in the scenery within us, we apprehend our personality, find out our identity and learn how to cultivate it. Taking care of our fingerprints will be an enduring endeavor. ['Looking for the unexpected']"

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Personal Development

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Aberjhani

"You would be very surprise with how much positive changes that you could make in your life, if could make it your top priority to mind your own business."

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Personal Development

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Aberjhani

"The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes."

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Personal Development

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Aberjhani

"You are not in any way aware that you are already victorious, that life has happened to you. You are already a winner and nothing more is possible, all that could happen has happened to you. You are already an emperor, and there is no other kingdom to be won. But you have not recognized it, you have not known the beauty of the life that has already happened to you. You have not known the silence, the peace, the bliss that is already there.And because you are not aware of the inner kingdom, you always feel that something more is needed, some victory, to prove that you are not a beggar."

Author Name

Personal Development

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Aberjhani

"For the sincere student, it mustn't be enough to simply understand Jiu Jitsu. We must seek to understand ourselves."

Author Name

Personal Development

Quote_1.png
Aberjhani

"The best yardstick for our progress is not other people, but ourselves. Am I better than I was yesterday? This is the only question worth asking. As long as you go to bed at night a better practitioner than the one who woke up that morning, you have succeeded. Your worth should have nothing to do with how your progress stacks up relative to another."

Author Name

Personal Development

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Aberjhani

"Self-improvement is generally a removal of a vice rather than an acquisition of a virtue."

Author Name

Personal Development

Quote_1.png
Aberjhani

"Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going."

Author Name

Personal Development

Quote_1.png
Aberjhani

"What is discipline? Discipline means creating an order within you. As you are, you are a chaos."

Author Name

Personal Development

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Aberjhani

"The time is now, the person is you; better your life and become a name to conjure with in this day and age."

Author Name

Personal Development

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