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"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."
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Exlpore more Mindfulness quotes
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"The practice of mindfulness is nothing more than focusing on the current moment."
"Looking at your day from a "golden day perspective helps you prioritize."
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
"Speak to yourself with compassion on the inside and you will radiate peace on the outside."
"Life is an act at a given moment."
"Being PresentYears ago, I attended a conference where the keynote speaker encouraged everyone to BE HERE NOW! It grabbed people's attention and reminded us that living, loving, listening, and laughing all occur in the present moment."
"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
Explore more quotes by Vironika Tugaleva
"A happy person is not without sorrow or grief. Happiness is the acceptance of pain, not the lack of it."
"Amazing relationships aren't about making one perfect choice in your choice of partner. They're about the infinite amount of choices you make in each conflict, each conversation, and each moment to open yourself and to stay open, even when it's hard."
"If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded."
"It is not the path that you have trouble finding. You knew your path since your first daydream. It's courage you're searching for - courage to trust yourself and stop searching for a travel partner who knows better than you where to go. And courage is only built in action."
"Don't let what you thought you were yesterday keep you from becoming what you're meant to be today."
"Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that."
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