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"We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind, find your soul."
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"When some give you advice, say 'thank you'. Then, you must seek the quietness of your spirit for a reflection and direction."

"To have something does not mean to understand it."

"People with victim mentality attracts people in their lives that tease them, abuse them and even bully them instead of building mutually benefitting relationships."

"The desire to get money through jobs enslaves us."

"For god sake, open your eyes...the truth is crimes are real... the trouble is real... the horror is real... OPEN THE FUCKING EYES, you have freedom of speech, freedom do go to jail... My favourite characters are this in the jail!If you ask me with what I will open my eyes, my answer is with the critical edition The Leuchter Reports: Critical Editionby Fred A. Leuchter, The Age of Reason by Thomas Paine, The Common Sense by Thomas Paine."

"It's like we are having a harvest of destruction in our nations, continent and world today, all because of ignorance."

"Human being living at the level of biomass will comply with the changing fashion and beauty standards."
Explore more quotes by Vironika Tugaleva

"You are not who you think you are. You are not your fears, your thoughts, or your body. You are not your insecurities, your career, or your memories. You're not what you're criticized for and you're not what you're praised for. You are a boundless wealth of potential. You are everything that's ever been. Don't sell yourself short. Every sunset, every mountain, every river, every passionate crowd, every concert, every drop of rain - that's you. So go find yourself. Go find your strength, find your beauty, find your purpose. Stop crafting your mask. Stop hiding. Stop lying to yourself and letting people lie to you. You're not lacking in anything except awareness. Everything you've ever wanted is already there, awaiting your attention, awaiting your time."

"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"

"The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation."

"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."

"Taking care of yourself isn't about trying to become perfect. It's about realizing and honouring,in every moment, thatyou already are."

"In truth, people know very little about each other. I only know as much about you as I know about myself."

"Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink."

"In any ten step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of helping the lonely person find some similarity with the world around him.He connects and, suddenly, there is a burst of joy, a ray of hope. He believes that it was those steps or that book, specifically, that brought him happiness, when really he has simply been triggered into his natural state."

"The human being is so complicated in some ways, and yet so simple in others. Sometimes, we need complex medication regimens. Yet, sometimes, we just need a good cry."
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