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"Five truly effective prescriptions to remedy a bad day. (You can't overdose.)-Pray; discuss your troubles with God.-List your blessings. (The blue sky, soft cookies, warm socks, etc.)-Call your mom.-Visit an animal shelter and hug a lonely cat.-Visit a nursing home and hug a lonely grandparent."
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Exlpore more Healing quotes
"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."
"Maybe if we love ourselves healthy we will all heal?"
"How do you go on, when in your heart you begin to understand... there is no going back? There are some things that time cannot mend. Some hurts that go too deep."
"What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing."
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"Great music is a great remedy for depression, but you have to drink it in with your heart and mind."
"Herbs may be bitter, but cure."
Explore more quotes by Richelle E. Goodrich
"Look down the road I'm traveling and you will see my goal, it's there on the path. Probably closer than it appears. Life tends to roll that way."
"Life is not about having perfect days. Life is not about handling days perfectly. Life is about perfecting one's character through the having and handling of every given day."
"People search the world over looking for someone to love them, when they should be searching for someone to love."
"The key to success-keep swimming. Even when they tap you on the shoulder to say the pool has been drained, just keep swimming."
"I don't understand why when I wish for happiness it inevitably rains. However, I do tend to find myself grateful for sunlight once the storm ceases."
"Sorrow on another's face often looks like coldness, bitterness, resentment, unfriendliness, apathy, disdain, or disinterest when it is in truth purely sadness."
"Your opponent's wrong doesn't automatically make you right. Most fights aren't about who's right, they are contention over degrees of wrongness."
"Marriage is a million piece puzzle, a pristine and exciting pursuit at the beginning that gradually becomes a daunting task, usually more challenging than anticipated. It is only those truly committed to solving that puzzle who witness in the end the miraculous outcome of every tiny piece laid out and pressed together in an inspiring and envious creation-a treasure only time, resoluteness, and perseverance could create."
"Little girls grow up thinking that knights in shining armor actually exist. But they don't. And if those valiant heroes ever did bless this world with their chivalrous deeds, I imagine, just like Christ's apostles, they were destroyed by envy on the battlefront."
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