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"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."
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"Vitality shows in not only the ability to persist but the ability to start over."
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Personal Development

"We are capable of greatness."
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Personal Development

"It takes nearly as much ability to know how to profit by good advice as to know how to act for one's self."
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Personal Development

"If I drive myself to the brink of my ability, then I don't get stale or bored."
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Personal Development

"Talent can be a nice thing to have sometimes. You look good, attract attention, and if you're lucky, you make some money. Women flock to you. In that sense, having talent's preferable to having none. But talent only functions when it's supported by a tough, unyielding physical and mental focus. All it takes is one screw in your brain to come loose and fall off, or some connection in your body to break down, and your concentration vanishes, like the dew at dawn. If talent's the foundation you rely on, and yet it's so unreliable that you have no idea what's going to happen to it the next minute, what meaning does it have?"
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Personal Development

"The Army has carried the American ideal to its logical conclusion. Not only do they prohibit discrimination on the grounds of race, creed and color, but also on ability."
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Personal Development

"You have divine abilities for a great mission."
Author Name
Personal Development

"The level of ignorance is declining, and the ability to accumulate data and manipulate it for various ends is increasing."
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Personal Development

"You are capable of great deeds."
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Personal Development

"The greatest difficulty with the world is not its ability to produce, but the unwillingness to share."
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Personal Development
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"But once you are in that field, emotional intelligence emerges as a much stronger predictor of who will be most successful, because it is how we handle ourselves in our relationships that determines how well we do once we are in a given job."
Intelligence

"My hope was that organizations would start including this range of skills in their training programs - in other words, offer an adult education in social and emotional intelligence."
Education

"When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills."
Business

"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
Interest

"I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind."
People

"If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily."
Attention

"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
Health

"I would say that IQ is the strongest predictor of which field you can get into and hold a job in, whether you can be an accountant, lawyer or nurse, for example."
Intelligence

"People tend to become more emotionally intelligent as they age and mature."
Age

"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."
Ability
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