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"People don't realize that now is all there ever is there is no past or future except as memory or anticipation in your mind."
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Exlpore more Mindfulness quotes
"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
"Do everything in mindfulness so you can really be there, so you can love."
"By worrying about what will happen next year or the year after, you are using up today's time to do so."
"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."
"Quiet the mind's constant chatter of uncontrolled thoughts."
"When you travel, be fully present in the place of voyage."
"Be control of your mind."
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
Explore more quotes by Eckhart Tolle
"So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it."
"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."
"Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip."
"You realize your true identity as consciousness itself, rather than what consciousness has identified with. That's the peace of God. The ultimate truth of who you are is not I am this or I am that, but I Am."
"All true artists, whether they know it or not, create from a place of no-mind, from inner stillness."
"Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end."
"Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make."
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