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"If you're struggling with problems or issues and you don't take the time to look after yourself, this will affect your ability to do well for others. Everything will suffer, your interactions, your relationships and the things you set out to do. It is necessary to take rest when you need it, to look after yourself, to keep yourself healthy, and to take some reprieve. Taking the best care of your health that you can is vital. There is no shame in looking after yourself! Being at the best you can be will allow you to give your best. It is not noble or loving to constantly sacrifice your well-being for that of others. People who love you would never want that from you. It hurts everyone involved.Take care of yourself first!"
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"Each religion, by the help of more or less myth, which it takes more or less seriously, proposes some method of fortifying the human soul and enabling it to make its peace with its destiny."

"It's the smell of him in the bathroom, all I need to get ready for the day. Watching him get dressed, and the sound in the kitchen; a slow hum of a song and his movements, picking things to eat. The way I could observe him, for hours, just go on with his day " or as he sleeps " simply breathing in and out, in and out, and it's like the hymn that sings me to peace. I know the world is still out there and I know I'm not yet friendly to its pace, but as long as I know him with me, here, there, somewhere " us " I know I have a chance."

"And without forgiveness, there is never any peace."

"The house was left; the house was deserted. It was left like a shell on a sandhill to fill with dry salt grains now that life had left it. The long life seemed to have set in; the trifling airs, nibbling, the clammy breaths, fumbling, seemed to have triumphed. .."

"The fastest way to end an argument with your wife is to admit she's right."

"Peace is not the absence of chaos. It is the presence of tranquility and joy in the midst of chaos."

"Tranquility is not weakness, from tranquility emerges power and strength."
Explore more quotes by Akiroq Brost

"The next time you find yourself getting angry, ask yourself: Is this really something I want to give my time and energy to? Will doing so make any positive impact? If your answer is no, consider redirecting that anger-energy as soon as possible! Find something to do that will feed your soul, fuel your fire, passion and creativity. Find something that will bring something new and positive to this world."

"Thinking too much about the future, especially in terms of wants and desires, constricts us. First of all, it does little, if anything to achieve goals. Secondly, consider, that what you think you may want tomorrow may not actually be what you want tomorrow. You are ever-changing and constantly evolving. It's OK to want better for the future, but don't expect for the future. Just as introspection is very challenging, so is knowing what is in fact good or best for us and the path there. We may think we need to do things one way, when in fact, we may need to do them in a completely different way."

"Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities."

"It takes a lot of courage to be real and raw, to not hide or pretend, to reveal the real you, the true you. This life is yours, to live as you. Brave the courage."

"You can, and you will. If you're going to carry any belief, carry one that empowers you. Believe in your unlimited potential."

"In everything you encounter in life you have a choice. Even if that choice is just in how you will react and move forward. The moment you become cognizant of your choices is the moment in which you also realize your own power. Choices equal power. You have the power to make things better for yourself. Even if it is just your mindset, which is actually a lot. Your perspective, your take on things, dictates your experience. Your quality of life is contingent on how you see things. Realizing that, is where the real power lies. You can make something from anything."

"You are not who you say you are but rather what you do. Look at what it is that you do. If you don't like what you see: decide what you would like to see instead. Make those changes. Realize your potential. Harness your power. Seize every opportunity and do what it is that allows you to be true to yourself. Don't deny yourself your path. Only you can decide. Only you have that power. Only you are living your life."

"We all encounter things that we can't perhaps change and that's OK because surely there are many other things that we can."

"Worry about your own neck. Don't waste time worrying what others may or may not think. If someone is rude, if they disrespect you, recognize that this is an issue with them and not you. Don't let it change how you behave. Be the same kind, loving and compassionate person as always. Don't fuel the negativity. Always strive to carry peace in your heart, wherever you go. It will help to keep you in a positive frame of mind."
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