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"Feelings don't try to kill you,even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You're responsible for its consequences, you're responsible for treating it."
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Exlpore more Mindfulness quotes
"When you maintain silence, you would have said to have understood the world."
"Busyness chokes deep thinking."
"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."
"The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it."
"When you connect to the silence within you, that is when you can make sense of the disturbance going on around you."
"When attachment does not occur when someone gives flowers and no abhorrence occurs when someone throws stones, that is considered equanimity."
"When you reach a calm and quiet meditative state, that is when you can hear the sound of silence."
"The little things are important, Mr. Wind-Up Bird."
"It is in the quiet that you gain perspective when you have to deal with the loud."
"Do not allow your thoughts to condemn you."
Explore more quotes by Patrick Ness
"Choices may be unbelievably hard but they're never impossible. To say you have no choice is to release yourself from responsibility and that's not how a person with integrity acts."
"In this world of numbness and information overload, the ability to feel, my boy, is a rare gift indeed."
"What a sad thing men are. Can't do nothing good without being so weak we have to mess it up. Can't build something up without tearing it down."
"People see stories everywhere," Regine says. "That's what my father used to say. We take random events and we string them together in a pattern so we can comfort ourselves with a story, no matter how much it obviously isn't true." She glances back at Seth. "We have to lie to ourselves to live. Otherwise, we'd go crazy."
"HELP!I race to the square, crossing it, looking all around, listening out-..It's empty.Viola's breathing heavy in my arms .And Haven is empty.I reach the middle of the square.I don't see nor hear a soul.I spin around again."HELP! I cry.But there's no one.Haven's completely empty.There ain't hope here after all."
"And I look right into his eyes, right into him as far as I can see, because I want him to hear me, I want him to hear me with everything I mean and feel and say."
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