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Carol Vorderman

"The first couple of days on the detox diet aren't pleasant."

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"The first couple of days on the detox diet aren't pleasant."

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A.E. Samaan

"Frank stared at her. "But you throw Ding Dongs at monsters."Iris looked horrified. "Oh, they're not Ding Dongs."She rummaged under the counter and brought out a package of chocolate covered cakes that looked exactly like Ding Dongs. "These are gluten-free, no-sugar-added, vitamin-enriched, soy-free, goat-milk-and-seaweed-based cupcake simulations.""All natural!" Fleecy chimed in."I stand corrected." Frank suddenly felt as queasy as Percy."

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A.E. Samaan

"I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate."

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A.E. Samaan

"I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort."

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A.E. Samaan

"I've been on a diet for two weeks and all I've lost is two weeks."

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A.E. Samaan

"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach."

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A.E. Samaan

"I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can."

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A.E. Samaan

"I'm only drinking white wine because I'm on a diet and I don't eat."

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A.E. Samaan

"I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions."

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A.E. Samaan

"I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy."

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A.E. Samaan

"My doctor explained that exercise and diet changes might help and that I also might need a medication."

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Carol Vorderman
"The first couple of days on the detox diet aren't pleasant."
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