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"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others."
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"Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever."

"Sometimes all you can do is hug a friend tightly and wish that their pain could be transferred by touch to your own emotional hard drive."

"In youth, the greatest success is to see the world from the eyes of the aged people and to feel exactly how they feel."

"How is it possible that suffering that is neither my own nor of my concern should immediately affect me as though it were my own, and with such force that is moves me to action?"

"Appreciate youthfulness and empathize with elderly people."

"Do not judge. You don't know what storm i've asked her to walk through."

"[T]he unsympathetic assessments we make of others are usually the result of nothing more sinister than our habit of looking at them in the wrong way, through lenses clouded by distraction, exhaustion and fear, which blind us to the fact that they are really, despite a thousand differences, just altered versions of ourselves: fellow fragile, uncertain, flawed beings likewise craving love and in urgent need of forgiveness."
Explore more quotes by Amit Ray

"You are here to evolve and make your consciousness high.You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light."

"Walk together. Feel the heart beats. Experience the presence. This is how to be thankful."

"You can't move up in the staircase of leadership unless you are emotionally intelligent."
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