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"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
Author Name
Personal Development

"Freedom from the thinking mind is our underlying goal for most of human activity."
Author Name
Personal Development

"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
Author Name
Personal Development

"Be captivated by your hearts desire, not distracted by your minds fear."
Author Name
Personal Development

"Movement is the freedom of the body; stillness, of the mind."
Author Name
Personal Development

"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
Author Name
Personal Development

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
Author Name
Personal Development

"Be control of your mind."
Author Name
Personal Development

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Author Name
Personal Development

"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."
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Personal Development
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"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Wellness


"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
Wellness


"In Sanskrit words are like living beings; depending on context, circumstance and environment their mood varies and meaning differs."
Language


"Every morning there are flowers of potentials. Your thoughts and interactions give them shape and reality."
Potential


"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others."
Empathy


"The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being."
Respect


"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."
Wellness


"Beautify your breath " beautify your life."
Wellness


"Breath is the finest gift of nature. Be grateful for this wonderful gift."
Wellness


"Life is a living flute, yoga is the art of creating melody and rhythm in it."
Wellness
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