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"Pay attention to what you wish you were doing when you're doing something else."
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"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"

"Freedom from the thinking mind is our underlying goal for most of human activity."

"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."

"Be captivated by your hearts desire, not distracted by your minds fear."

"Movement is the freedom of the body; stillness, of the mind."

"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

"Be control of your mind."

"You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Explore more quotes by Joyce Rachelle

"Solitary walks are great for getting new ideas. It's like you're in a video game and you pick up idea coins on the way."

"Silence isn't always agreement. Sometimes people no longer argue because they no longer care."

"For in that perfect garden when one day entered sin,An animal was murdered for garments made of skin.When figs of human effort produced religious strife,The Father tailored clothing for Adam and his wife."

"I'm not an insomniac. It's just that my mind is in the best position to catch the weight of all hovering possibilities the moment I lie down."

"Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out."
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