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"When your heart, mind and soul is in harmony - you walk with love, you walk with beauty."
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"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."

"When attachment does not occur when someone gives flowers and no abhorrence occurs when someone throws stones, that is considered equanimity."

"When you reach a calm and quiet meditative state, that is when you can hear the sound of silence."

"Do not allow your thoughts to condemn you."

"Do not imprison your mind with negative thoughts."

"Everybody's trying to make every minute of the present last forever. Preserve every second."

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

"The mind's nature is worldly. If someone comes late, the mind will say 'Why did you come at this wrong time?' And this will create [bondage with] an iron shackle."

"Let the moment be memorable."

"Peace of mind is the power in the moment."
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"Shhhhhhhh..... Be silent. Silence your mind and listen.... Let the voice of your soul echo and shiiiiine!"

"Beauty is a treasure grove within. Beauty has different layers and depths. Peel and and look beyond the surface deep into the heart, the soul, and the mind."

"Appreciate the simple and little things which are felt with the heart ~ they are the biggest things in life!"

"Forgive your self and others by removing the anger that stands in your way and replace it with love, to heal your soul and your spirit."

"The more we give, the more we reap the benefits of feeling good in helping others. We are all capable of giving and and as well receiving, from giving graciously The blessing about giving is that it always comes back to us!"

"Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour."

"Never ever play with the feelings of others. If you think you have played with the feelings of another and have won, you better think again - you might of won the game but you surely may have lost that person forever."
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