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"We are engineered for health, vitality, and resilience, yet we tend to lose a lot as the years go by. What pleasures have you denied yourself? What dreams did you once hold dear? What do you want now? Restore them to their former glory and recapture that which brings you joy."
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"Relationships are at the heart of your wellbeing and happiness. Nurture them and they will nurture you."

"Many things might have caused pain this year. The good thing is that we would not have felt them if we weren't alive. Thankful that I'm alive!"

"Never underestimate the healing power of silliness and absurdity."

"Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body."

"We need deep cleansing of our thoughts on and often so that we can recharge our energy for our own health, happiness and purpose."

"True sense of humour and true, deep happiness never depend on the after effects of destructive vices."

"Free yourself from fruitlessly worrying about things you can't control and put your energy towards the things you can. Seize the day and take effective action on things you can change."

"Babe,' Ranger said. 'You're looking a little strung out. Is there anything I should know?'I'm on a sugar withdrawal. I've given up desert and it's all I can think about.' That had been true five minutes ago. Now that Ranger was standng in front of me I was thinking a cupcake wasn't what I actually needed.Maybe I can help you get your mind off doughnuts,' Ranger said.My mouth dropped open, and I think some drool might have dribbled out."
Explore more quotes by Susan C. Young

"Bringing a great attitude with positive energy is one of the best strategies you can have for your personal and professional success. Matching our energy with another person's will help us build rapport and relationships more easily."

"Affirmative words and actions confirm you are on the right path and help you attract what you desire. Whether you are reaffirming a dream, a goal, a previous commitment, or a person, reaffirmations will strengthen your area of focus. Begin reaffirming yourself and others through encouragement, paying attention, listening, and being grateful."

"As you read in The Art of Being, having a heart of service and generosity is a powerful state of being and a positive way to make a great first impression through valuing others. "Service Beyond Self" encourages you to take deliberate action steps to rise above self-interest and ask what you can do for others, not what they can do for you."

"Walk the talk and project confidence. If at first you don't feel confident, fake it until you make it."

"A positive attitude will not only make you more fun to be around, but it will bring more happiness and joy both into your life and the lives of those around you."

"Service Beyond Self is Essential for Success Because It - Builds credibility, trust, and customer satisfaction. Strengthens your personal reputation and public image. Fosters goodwill and makes people feel appreciated. Helps you build healthy relationships with others. Nurtures collaboration, participation, and cooperation. Reaffirms a continuity of service for quality assurance, integrity, and reliability. Saves money-it costs less to keep existing customers than it does to create new ones. When you do it right the first time, you don't have to fix it the next time. Improves communication and builds rapport. Fosters mutual respect and understanding. By providing other people with what they want, you will get more of what you want!"

"Rather than allowing your failures to define you, learn from your experience to do better next time."

"As with most things in life, a healthy balance will keep us on the right path. To avoid too much eye contact or too little, seek to create a comfortable mix. It is generally encouraged to use more eye contact when you are listening and less when you are speaking."

"Rather than staying stuck in stress, unhappiness, or grief, use your experience to find gifts in the pain and grow."
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