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"Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us."
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"Gratitude leads to wellness."
Author Name
Personal Development
"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."
Author Name
Personal Development
"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
Author Name
Personal Development
"Do not forget to care for your body, soul and spirit."
Author Name
Personal Development
"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"
Author Name
Personal Development
"Good health is a holy blessings."
Author Name
Personal Development
"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."
Author Name
Personal Development
"Oxygen deprivation and supplemental oxygen are both bio-hazards for Mauna Kea workers."
Author Name
Personal Development
"It is proven that cars can affect your health."
Author Name
Personal Development
"Utility smart/AMR/AMI meters, cell phones and wi-fi are problem for people who do not want to get cancer, electromagnetic radiation (EMR) sickness, or Electromagnetic Hypersensitivity (EHS) in the future."
Author Name
Personal Development
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"First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see."
Parenting
"You're imperfect, and you're wired for struggle, but you are worthy of love and belonging."
Growth
"One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency'."
Growth
"Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us."
Health
"My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do."
Parenting
"I think if you follow anyone home, whether they live in Houston or London, and you sit at their dinner table and talk to them about their mother who has cancer or their child who is struggling in school, and their fears about watching their lives go by, I think we're all the same."
Humanity
"I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary."
Psychology
"In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us."
Productivity
"Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability."
Relationship
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
Parenting
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