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Exlpore more Health quotes
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."
Explore more quotes by Khaled Hosseini
"Your job today is to pass gas. You do that and we can start feeding you liquids. No fart, no food."
"I finally had what I'd wantes all those years. Except now that I had it, i felt as empty as this unkempt pool I was dangling my legs into."
"James Parkinson. George Huntington. Robert Graves. John Down. Now this Lou Gehrig fellow of mine. How did men come to monopolize disease names too?"
"In the coming days and weeks, Laila would scramble frantically to commit it all to memory, what happened next. Like an art lover running out of a burning museum, she would grab whatever she could--a look, a whisper, a moan--to salvage from perishing to preserve. But time is the most unforgiving of fires, and she couldn't, in the end, save it all."
"In Afghan society, parents play a central role in the lives of their children; the parent-child relationship is fundamental to who you are and what you become and how you perceive yourself, and it is laden with contradictions, with tension, with anger, with love, with loathing, with angst."
"Maybe this was my punishment, and perhaps justly so. 'It wasn't meant to be', Khala Jamila had said. Or, maybe, it was meant not to be."
"You say you have no courage, but i see it in you. what you did, the burden you agreed to shoulder, took courage. for that, i honor you."
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