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"Health is the vital principle of bliss, and exercise, of health."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Exercise promotes positive self-image and good well-being."
"Being in a hurry is the father of stress and worry."
"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."
"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal."
Explore more quotes by James Thomson
"The world rolls round forever like a mill; it grinds out death and life and good and ill; it has no purpose, heart or mind or will."
"That which makes people dissatisfied with their condition, is the chimerical idea they form of the happiness of others."
"But who can paint like Nature? Can imagination boast, amid its gay creation, hues like hers?"
"For life is but a dream whose shapes return, some frequently, some seldom, some by night and some by day."
"I know no subject more elevating, more amazing, more ready to the poetical enthusiasm, the philosophical reflection, and the moral sentiment than the works of nature. Where can we meet such variety, such beauty, such magnificence?"
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