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"What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying to make it go away or make it last longer)? Imagine how this could change your life. Imagine how heard, loved, and honoured you would feel if you really listened to yourself."
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"There are few things more destructive than thoughts believed without question."
Awareness
"What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be."
Unity
"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."
Love
"Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts."
Psychology
"Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection. The darkness you've overcome is your ticket into leadership. It's what you're meant to light up in the world."
Leadership
"As I think of myself, so I shall be."
Identity
"We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark."
Connection
"Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and your concealed wounds."
Relationship
"Compassion is essential, but it's not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them."
Compassion
"When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices."
Mindfulness
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"Whatever happens, accept it with grace."
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Personal Development
"Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment."
Author Name
Personal Development
"The past cannot be changed, forgotten, edited or erased; it can only be accepted."
Author Name
Personal Development
"The closest thing to perfection is imperfection."
Author Name
Personal Development
"You are too blessed to be worrying about your imperfections. Your original self is perfect in God's eyes, and His opinions will always matter the most."
Author Name
Personal Development
"It's not that I've been invited to the hole I'm standing in. It's that I accepted the invitation."
Author Name
Personal Development
"The dimension of space and time, represented by what is transpiring in the here and now, is all that we will ever know. Unlike the continuum of perpetual time and infinite space, everything that we know will experience disruption, dissolution, disintegration, dismemberment, and death. The inevitability of our ending represents the tragic comedy of life. Much of our needless suffering emanates from resisting our impermanence rather than embracing our fate. Only through acceptance of the events and situations that occur in a person's life including suffering, and by releasing our attachments, will a person ever experience enlightenment."
Author Name
Personal Development
"No matter how hard you try, you can't please everyone."
Author Name
Personal Development
"It was a shallow thing, this acceptance, but sometimes even shallow things feel important."
Author Name
Personal Development
"Accepting all the good and bad about someone. It's a great thing to aspire to. The hard part is actually doing it."
Author Name
Personal Development
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