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"Running! If there's any activity happier, more exhilarating, more nourishing to the imagination, I can't think of what it might be. In running the mind flees with the body, the mysterious efflorescence of language seems to pulse in the brain, in rhythm with our feet and the swinging of our arms."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Exercise promotes positive self-image and good well-being."

"Being in a hurry is the father of stress and worry."

"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."

"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal."
Explore more quotes by Joyce Carol Oates

"The demon blood inside me burned my soul to ashes long ago.I am a monster who once dreamed he was a man. Never mistakeme again."

"There are some secrets so toxic you can't share. Especially if you love who it is you'd have to share with."

"You never give such relationships a thought, To give a thought, to take a thought is a function of dissociation, distance. You can't exercise memory until you've removed yourself from memory's source."

"The strangeness of Time. Not in its passing, which can seem infinite, like a tunnel whose end you can't see, whose beginning you've forgotten, but in the sudden realization that something finite, has passed, and is irretrievable."

"Reading is the sole means by which we slip, involuntarily, often helplessly, into another's skin, another's voice, another's soul."

"Nowhere in a hospital can you walk without blundering into the memory pools of strangers-their dread of what was imminent in their lives, their false hopes, the wild elation of their hopes, their sudden terrible and irrefutable knowledge; you would not wish to hear echoes of their whispered exchanges-But he was looking so well yesterday, what has happened to him overnight."

"This is my life now. Absurd, but unpredictable. Not absurd because unpredictable but unpredictable because absurd. If I have lost the meaning of my life, I might still find small treasured things among the spilled and pilfered trash."

"It is utterly naive, futile, uninformed-to think that our species is exceptional. So designated to master the beasts of the Earth, as in the Book of Genesis!"

"The relationship between parents and children, but especially between mothers and daughters, is tremendously powerful, scarcely to be comprehended in any rational way."

"For obviously the advantage for most writers is that no one sees them. The writer is invisible, which confers power."
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