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"There are certain kinds of silence that make you walk on air."
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Exlpore more Mindfulness quotes
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"The practice of mindfulness is nothing more than focusing on the current moment."
"Looking at your day from a "golden day perspective helps you prioritize."
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
"Speak to yourself with compassion on the inside and you will radiate peace on the outside."
"Life is an act at a given moment."
"Being PresentYears ago, I attended a conference where the keynote speaker encouraged everyone to BE HERE NOW! It grabbed people's attention and reminded us that living, loving, listening, and laughing all occur in the present moment."
"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
Explore more quotes by Cecelia Ahern
"I don't know why, but there's always the part of you, the part that hides in the shadows protecting the self-destruct button, that doesn't ever want to leave the dark behind."
"Maybe love is thinking that every time your partner does or says something mundane that you want to start a Mexican wave from here to Uzbekistan in utter delight."
"I learned something important that night. You shouldn't try to stop everything from happening. Sometimes you're supposed to feel awkward. Sometimes you're supposed to be vulnerable in front of people. Sometimes it's necessary because it's all part of you getting to the next part of yourself, the next day."
"Imagine you had a friend who was there for you all the time and you were there for them, but they stopped being there for you as much as they used to which you can understand a little because people have things to do, but then they're around less and less no matter how much you try to reach out to them. Then suddenly one day - nothing - they're gone. Just like that. Then you write to them, and you're ignored, and then you write to them again and you're ignored and finally you write to them for a third time and they barely even want to make the appointment, they're so busy with their job, their friends and their car. How would you feel?"
"Truth is, something that I thought was perfect was taken away from me, and I never wanted perfect again. I wanted middle of the road, stuff I didn't care about so that I couldn't lose anything I really loved ever again."
"I believe in the magic of books. I believe that during certain periods in our lives we are drawn to particular books--whether it's strolling down the aisles of a bookshop with no idea whatsoever of what it is that we want to read and suddenly finding the most perfect, most wonderfully suitable book staring us right in the face. Unblinking. Or a chance meeting with a stranger or friend who recommends a book we would never ordinarily reach for. Books have the ability to find their own way into our lives."
"I never grew up thinking the goal in life was to be a millionaire. All the way through college, I had a part-time job. I worked hard to get the things that you need at that age."
"I generally don't become overexcited about things anyway, I'm just not one of those people.I'm not easily surprised by things either. I think it's because I expect that anything can happen. That makes me sound like a believer and I'm not necessarily that either. I'll phrase it better: I just accept things that happen. All things."
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