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"You're stressing too much about what might be. Do something to take your mind off thinking about what might never happen."
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Exlpore more Mindfulness quotes
"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"If you are visiting someone and his wife feeds you a wonderful meal, you should be grateful but you should not wish that it would be nice if she could go home with you. Having such intents towards food and eating leads one to become increasingly possessed with turmoil (worldly suffering). This is why the Lord has said for us to enjoy but not become the enjoyer, to do something which we like but do not become habituated about it."
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
Explore more quotes by Simone Elkeles
"Dont ruin my balls!' She laughs as the words leave her mouth.Better yours than mine, chica.' I toss the dough balls at her, one by one, until I've got none left."
"Expectations make people miserable, so whatever yours are, lower them. You'll definitely be happier."
"Tofu tacos are not Mexican. I think putting tofu on anything and calling it Mexican is an insult to my people."
"Please, amigo. We need you, Kimosabe, O Mighty Powerful One. We need you more than the earth rises in the west.'The sun rises in the east, dickhead.'Only if you're standing on the earth. If you're on the moon, the earth rises in the west."
"Fifty percent of all doctors graduate in the bottom half of their class - Hope your surgery went well!"
"Just so you know, I'm goin' to enlist.'I'm proud of you. But why?I groan against the pain but manage to give him a half smile. 'I want to make sure Kiara's got a boyfriend who has more to offer than a hot bod and a face that could make angels weep."
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