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"Keep still and your troubles find you. I might not have known much about the unborn, but I sure as hell knew about running!"
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Exlpore more Mindfulness quotes

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Appreciate every moment because this moment is your precious life."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

"Even if yesterday existed, today is just real, not a fantasy like the past."
Explore more quotes by Mark Lawrence

"Part of the art of survival as a coward is not letting things get to the point where that cowardice is exposed."

"It doesn't pay to trust a lettered man in the road, Brothers, their heads are full of other man's ideas."

"Still, perhaps that's all lives are, all the world is, a collision of vast conflagrations, each sparked from nothing."

"We die a little every day and by degrees we're reborn into different men, older men in the same clothes, with the same scars."

"I want her beyond reason. I need to own, consume, worship, devour. What I've made of her in my mind cannot live in flesh."

"When they killed him, Mother wouldn't hold her peace, so they slit her throat. I was stupid then, being only nine, and I fought to save them both. But the thorns held me tight. I've learned to appreciate thorns since. The thorns taught me the game. They let me understand what all those grim and serious men who've fought the Hundred War have yet to learn. You can only win the game when you understand that it IS a game. Let a man play chess, and tell him that every pawn is his friend. Let him think both bishops holy. Let him remember happy days in the shadows of his castles. Let him love his queen. Watch him loose them all."
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