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"My inner waters are healthy, balanced, and full of bliss for all time."
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Exlpore more Mindfulness quotes
"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
"Be control of your mind."
"You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire."
Explore more quotes by Amy Leigh Mercree
"When you give your mind, body, and heart the message that you are worth the effort of being conscious, miraculous things start to happen."
"Making time to experience joy is the single most important thing you can do to heal your heart."
"Women united can create movements. We can empower entire generations. We can build peace one action at a time. Together we rise. The time is now."
"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."
"Loving yourself is the single most important thing you can do to create the life of your dreams."
"Notice how extraordinary your life truly is. It's filled with love. Open your heart to it."
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