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"Because today after all, is all we knew."
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"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Appreciate every moment because this moment is your precious life."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
Explore more quotes by James Patterson

"Always expect the unexpected. Right around Thanksgiving, when the new Alex Cross will be out. It's called Four Blind Mice and it's a pretty amazing story about several murders inside the military."

"Some kids get called 'bundles of joy' or 'slices of heaven' or 'dreams come true.' We got 'the fifty-fourth generation of DNA experiments.' Doesn't have the same warm and fuzzy feel. But maybe I'm oversensitive."

"Just because life is hard, and always ends in a bad way, doesn't mean that all stories have to, even if that's what they tell us in school and in the New York Times Review. In fact, it's a good thing that stories are as different as we are, one from another."

"Good memories are like charms...Each is special. You collect them, one by one, until one day you look back and discover they make a long, colorful bracelet."

"The funny thing about facing imminent death is that it really snaps everything else into perspective."
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