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"The most introspective of souls are often those that have been hurt the most."
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Exlpore more Healing quotes
"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."
"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."
"Maybe if we love ourselves healthy we will all heal?"
"People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person-one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity."
"How do you go on, when in your heart you begin to understand... there is no going back? There are some things that time cannot mend. Some hurts that go too deep."
"What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing."
"Listen. Slide the weight from your shoulders and move forward. You are afraid you might forget, but you never will. You will forgive and remember."
Explore more quotes by Shannon L. Alder
"The question isn't who will be with me in life, rather how will I create the ending I am proud of?"
"Words don't have the power to hurt you, unless that person meant more to you than you are willing to confess."
"If you have never met a woman that would never give up, then you have never met a woman that has seen miracles."
"Vulnerability gives us freedom, power and connects us to a network of injured souls. It is through the art of being real that we can heal ourself and others."
"The goal of a life purpose is not what you will create, but what it will make you into for creating it."
"You must do what you need to do to survive, but you will never survive your own heart if you don't also make it a need."
"It is not lies or a lack of loyalty that ends a relationship. It is the agonizing truth that one person feels in their heart on a daily basis. It is realizing that you are coping and not living. It is the false belief that there is a verse, quote, phrase or talk that will magically make you feel content, complete or not care. However, it doesn't last longer than a few days, before your mind and heart goes back to what it wants. It is the moment you realize that you left without ever leaving. It is the moment you realize that fear, shame or guilt is the only thing standing in the way of the life God meant for you to live."
"If you spend your life over analysing every encounter you will always see the tree, but never the forest."
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