"In a sea of trouble your thoughts are your lifeboat."

Mindfulness, Trouble, Thought, Truth, Life

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"In a sea of trouble your thoughts are your lifeboat."

Exlpore more Mindfulness quotes

"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."

Amit Ray, Indian Author

Mindfulness, Time, Joy, Beauty

"Mindfulness is not chasing the moment but beautifying the moment."

Amit Ray, Indian Author

Mindfulness, Moment, Beauty, Life

"Mindfulness is the art of cosmic collaboration."

Amit Ray, Indian Author

Mindfulness, Collaboration, Art, Spiritual

"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."

T. F. Hodge, American Motivational Speaker

Mindfulness, Self, Exploration, Time, Priority

"Create gaps between stimulus and reaction and the gap will show you the path."

Amit Ray, Indian Author

Mindfulness, Reaction, Gap, Path, Control

"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."

Vironika Tugaleva, Ukrainian Author

Mindfulness, Change, Impermanence, Joy, Present

"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."

Sharon Salzberg, American Author

Mindfulness, Presence, Body, Mind

"Here's the thing about meditation, as I try once again to make it a habit... Even when I close my eyes to meditate for five minutes, body fidgeting, mind racing and worrying and busying itself with everything but the present moment, I still feel quieter, more relaxed when I open my eyes. Maybe it's just the simple act of giving myself five dedicated minutes of attention (no matter how they play out) to the calm, knowing soul that smiles from within at all of my mental nonsense. We are beings of peace after all. And of love. So much goodness, so much understanding and compassion lives inside each of us, like wide-eyed children, always ready to come out and play."

Scott Stabile, American Author

Mindfulness, Meditation, Presence, Calm, Awareness

"Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways that are productive, not self-defeating."

Sharon Salzberg, American Author

Mindfulness, Perspective, Growth, Awareness

"When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life."

Amit Ray, Indian Author

Mindfulness, Breath, Peace, Mind, Clarity

Explore more quotes by Bryant McGill

"How we choose to perceive affects how we partake of reality, narrowly or completely."

Perception

"Let each of us lead a revolution of support in the lives of others."

Community

"Society has a herd psychology, so until we have more good shepherds we are lost."

Society

"When we try to control, we become controlled; when we release, we become free."

Freedom

"There are many paths beyond the rules of limited thinking. Trust your instincts!"

Instinct

"Develop new stories from new positive experiences and relationships - the experiences of your emerging new self!"

Renewal

"When you are broken open you get to discover for the first time what is inside you."

Discovery

"As the aperture of your heart opens to love you will receive more of the light of compassion, acceptance, gentleness, grace and understanding."

Compassion

"If you want meaning in your life you must give your life meaning."

Purpose

"Let your brilliance be expressed through kindness."

Kindness