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"In a sea of trouble your thoughts are your lifeboat."
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"Be control of your mind."
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Personal Development

"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
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Personal Development

"Moment is a flower. Mindfulness is sipping the nectar of that flower."
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Personal Development

"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."
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Personal Development

"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"
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Personal Development

"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."
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Personal Development

"Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out."
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Personal Development

"Mindfulness helps us to live in harmony with our thoughts, words and actions."
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Personal Development

"You can hear my dreams? God, you must never get any quiet. I'd be shooting myself in the head if I were you."
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Personal Development

"Gratitude must come from a place of true sincerity to be effective. Without sincerity, the experience is incomplete."
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Personal Development
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"When someone is vicious toward you they are giving you a glimpse of the pain they carry in themselves."
Empathy

"Intelligence is often worshiped, even when that intelligence allows unfathomable injustice and suffering to occur under its smart watch."
Intelligence

"How we choose to perceive affects how we partake of reality, narrowly or completely."
Perception

"The greatest self is a peaceful smile, that always sees the world smiling back."
Happiness

"Want is always hungry and searching whereas contentment is steady, calm and receiving."
Contentment

"Let each of us lead a revolution of support in the lives of others."
Community

"When we come face-to-face with our fears we are really confronting ourselves."
Courage

"If you avoid your truthful emotions and pain you will implode and contract into a diminished and feeble state."
Emotion

"Run, leap and celebrate for you are alive today!"
Celebration

"Society has a herd psychology, so until we have more good shepherds we are lost."
Society
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