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"If you have assumed any character beyond your strength, you have both demeaned yourself ill in that and quitted one which you might have supported."
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"Open your arms to CHANGEbut don't let go of your VALUES."
"To the same degree that your understanding of and attitude towards Afrika becomes more positive, your understanding of and attitude towards yourself will also becomes more positive..."
"Being able to say, 'No, is a necessary ingredient in a healthy lifestyle."
"When you know who you are, you won't have false modesty."
"Change isn't always comfortable, but it always teaches us something of utmost importance " usually about ourselves " and we become better people for it."
"Your words to yourself and to others should uplift, never tear down."
"Challenge your assumptions and identify your limiting beliefs. Every time you find yourself thinking that you can't do something, ask yourself, 'why not?"
"Nobody from your past should be held responsible for your future. The only person accountable for your future is you."
"With improved coping skills forged through my midlife crisis, I now listen first and do not control, and I allow these now adult children to come to their own conclusions about what they want for their lives."
"Even the most aware of us do not realize the infinite power we possess or the magnitude of the ability we have to create, transmute, and transcend."
Explore more quotes by Epictetus
"Whoever does not regard what he has as most ample wealth, is unhappy, though he be master of the world."
"Imagine for yourself a character, a model personality, whose example you determine to follow, in private as well as in public."
"It is not he who reviles or strikes you who insults you, but your opinion that these things are insulting."
"When you do anything from a clear judgment that it ought to be done, never shrink from being seen to do it, even though the world should misunderstand it; for if you are not acting rightly, shun the action itself; if you are, why fear those who wrongly censure you?"
"If you seek truth you will not seek victory by dishonorable means, and if you find truth you will become invincible."
"The key is to keep company only with people who uplift you, whose presence calls forth your best."
"Nothing great is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig. I answer you that there must be time. Let it first blossom, then bear fruit, then ripen."
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