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"Only use the mind for practical ways in life. Use your deep inner body energy, observation and breath to glide through life."
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Exlpore more Mindfulness quotes
"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
"Be control of your mind."
"You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire."
Explore more quotes by Matthew Donnelly
"The hardest thing to do in the world is overcome the mind but it just so happens that it's also the most rewarding."
"When you accept discomfort of whatever moment that you are in. The power of that surrender, that letting go of desiring to be in a different situation than the one your in.........will set you free from the hell of your unconscious."
"I searched for a deeper existence. What I found was myself. The next moment the journey towards self discovery began all over again."
"Be willing to sacrifice everything. Detach from everything to be willing to become more than you THINK that you are. To live differently."
"Don't let your imperfections conveniently excuse you from having discipline. Have the courage to work through your imperfections."
"Life is a balance of hanging on and letting go.In the moment, shut down the mind and let intuition give you the answer. Have no regrets."
"Major improvements don't happen over night. Their are many moments inching towards improvement. The difference between those who make major improvements in their lives are the ones who embrace patience and wait through the darkness as long as it takes."
"Religion isn't bad, it's our consciousness relativity to religion. There's a reason Mahatma Ghandi said "I like your Christ, I don't like your Christians. Your Christians are so unlike your Christ." The principle is that religion doesn't make 'you'. 'You' make your 'religion'."
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