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"When someone stabs you it's not your fault that you feel pain."
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"But I love him.""So love him.""But I miss him.""So miss him. Send him love and light every time you think about him, and then drop it."
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Personal Development

"Feel guilty. Mourn this. But move on. Don't let it destroy you. Forgive yourself."
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Personal Development

"Total freedom from your past, both the good and the bad things is the foundation for a successful life."
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Personal Development

"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."
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Personal Development

"Apologizing is different from begging, it doesn't change your status, go ahead and get on your knees, spill tears if you got it, for the person you offended, if at all you had a place in their hearts, you'll be totally forgiven and accepted."
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Personal Development

"A long while yet will you keep that great mother's grief. But it will turn in the end into quiet joy, and your bitter tears will be only tears of tender sorrow that purifies the heart and delivers it from sin."
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Personal Development

"To violate the law of love is to live in un-forgiveness."
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Personal Development

"Smoke your pain but keep the ashes forever."
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Personal Development

"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
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Personal Development

"It's not the wound that teaches, but the healing."
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Personal Development
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"Myrna could spend happy hours browsing bookcases. She felt if she could just get a good look at a person's bookcase and their grocery cart, she'd pretty much know who they were."
Books

"I saw a lot of men die there. Most men. Do you know what killed them? Despair, said Finney. 'They believed themselves to be prisoners. I lived with those men, ate the same maggot-infested food, slept in the same beds, did the same back-breaking work. But they died and I lived. Do you know why? 'You were free. 'I was free. Milton was right the mind is its own place. I was never a prisoner. Not then, not now."
Freedom

"To be silent. In hopes of not offending, in hopes of being accepted. But what happened to people who never spoke, never raised their voices? Kept everything inside?Gamache knew what happened. Everything they swallowed, every word, thought, feeling rattled around inside, hollowing the person out. And into that chasm they stuffed their words, their rage."
Silence

"Life is change. If you aren't growing and evolving, you're standing still, and the rest of the world is surging ahead."
Growth

"Eventually he'd let the answering machine take over and had hidden in his studio. Where he's hidden all his life. From the monster. He could feel itin their bedroom now. He could feel its tail swishing by him. Feel its hot, fetid breath.All his life he knew if he was quiet enough, small enough, it wouldnn't see him. If he didn't make a fuss, didn't speak up, it wouldn't hear him, wouldn't hurt him. If he was beyond criticism and hid his cruelty with a smile and good deeds, it wouldn't devour him. By now he realized there was no hiding. It would always be there, and always find him. He was the monster."
Fear

"Where there is love there is courage,where there is courage there is peace,where there is peace there is God.And when you have God, you have everything."
Peace

"I was tired of seeing the Graces always depicted as beautiful young things. I think wisdom comes with age and life and pain. And knowing what matters."
Wisdom

"The reason Armand Gamache could go there was because it wasn't totally foreign to him. He knew it because he'd seen his own burned terrain, he'd walked off the familiar and comfortable path inside his own head and heart and seen what festered in the dark. And one day Jean Guy Beauvoir would look at his own monsters, and then be able to recognize others. And maybe this was the day and this was the case. He hoped so."
Healing

"Shakespeare: the best way to peace is to have a still and quiet conscience. Or none at all, thought Gamache."
Peace

"A lot of what we know to be history isn't it serves a purpose. Events are exaggerated, heroes fabricated, goals are rewritten to appear more noble than they actually were. All to manipulate public opinion, to manufacture a common purpose or enemy. And the cornerstone of a really great movement? A powerful symbol. Take away or tarnish that and everything starts to crumble, everything's questioned."
History
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