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Exlpore more Self-Care quotes
"The shortest short-term investment is to serve ourselves."
"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
"It's more than ok to say no to the people and places that harm your peace."
"I made a conscious effort to name my needs and desires. To carefully listen to and accurately identify what I felt. Hunger, exhaustion, cold, lower-back ache, thirst. The ephemeral pangs: wistfulness and loneliness. Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament."
"No one benefits from an empty jar, fill yourself first before pouring out to others."
"Kindness always works with the most important person - YOU. Be kind for you, not others."
"Stop falling for those who won't raise you up in the future."
Explore more quotes by Rob Liano
"If you think someone or something other than yourself is responsible for your happiness or success, I'd guess you're not that happy or successful."
"An abundance of money, alcohol, or power doesn't change you, it simply reveals who you truly are."
"If you aren't diligently working towards changing something that bothers you, you rescind your right to complain about it."
"If you aren't constantly focused on your goals, you can easily waste all of the time, energy and money you invest in pursuing them."
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