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"You are here and you can't escape it. Thoughts about why you came to be here and a poor - me mentality will not help you to resolve the situation. You cannot avoid being here now, in this present moment, in this unfortunate predicament. Your choices, lack of choices, or accidental events, have led you to this moment. That cannot be changed no matter how much you think about it. The only things that can be changed in this present moment are your thoughts and actions right now. Take a deep breath and totally accept this moment."
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Exlpore more Acceptance quotes
"Don't worry, eventually everything falls into its rightful place."
"If you try to hold people to your standard of conduct you will go mad with disappointment and grief."
"You'll see so much more beauty in the world if you can accept that there is good in every little thing around you."
"It's okay to not know who you are and what you want. Those with the answers are usually very happy in their own stuck-ness."
"I thought about Kizuki. "So you finally made Naoko yours," I heard myself telling him. Oh, well, she was yours to begin with. Now maybe, she's where she belongs. But in this world, in this imperfect world of the living, I did the best I could for Naoko."
"Yet her experience had consisted less in a series of pure disappointments than in a series of substitutions. Continually it had happened that what she had desired had not been granted her, and that what had been granted her she had not desired. So she viewed with an approach to equanimity the now cancelled days when Donald had been her undeclared lover, and wondered what unwished-for thing Heaven might send her in place of him."
"I will not meddle with that which I cannot mend."
"If pain must come, may it come quickly. Because I have a life to live, and I need to live it in the best way possible. If he has to make a choice, may he make it now. Then I will either wait for him or forget him."
"I'd been through so much, falling short again and again, and only recently had found a place where who I was, right now, was enough."
Explore more quotes by Gudjon Bergmann
"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."
"Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions."
"This tendency to defend a belief structure is true in all cases, even the rational. Never underestimate our ability to convince ourselves of what we wish to be true, especially if we have invested time and money in our beliefs."
"Why lie, Robert? Why lie? You know that lying is the alcoholics kryptonite, you can't afford it, the reasonable voice in his head screamed."
"Goals and dreams are the entrepreneur's mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn't take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams."
"You are wrong about that, you know, Dr. Andersen replied calmly. This, right here - us talking, sitting in this overlit room, a bunch of shrinks watching us through the tinted windows - this is the dream. The peace you felt before, that is reality. It is the I. The only part of existence that does not change, that cannot change, that will not change. You may not be ready to understand this quite yet, but if you continue meditating, you will."
"If you want to increase your self - confidence as a yoga teacher very fast ' go out there, face your fears, and teach as much as you possibly can!"
"Ever since the Enlightenment era in the 17th and 18th Centuries - which, among other things, gave birth to the U.S. Constitution and the de facto motto E Pluribus Unum (out of the many, one) - interfaith tolerance has been sown into the fabric of Western society. The rules of one religion are not made into law for all citizens because of a simple social agreement. For you to believe what you want, you must allow me to do the same, even if we disagree."
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