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"Are you eating to live or are you eating to die? Food is not just for nourishment. Food is for information, it is for intelligence. It is for wisdom, but more so it is to create clarity within your self."
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"You have to know yourself enough to be able to choose friends that you will be compatible with."
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Personal Development

"However beautiful the strategy, you should occasionally look at the results."
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Personal Development

"We make such messes in this life, both accidently and on purpose. But wiping the surface clean doesn't really make anything any neater. It just masks what is below. It's only when you really dig down deep, go underground, that you can see who you really are."
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Personal Development

"We make a living by what we get, but we make a life by what we give."
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Personal Development

"To persevere is one thing, but to push on ignoring your intuition is something quite different. Self-awareness is the practice of learning the difference."
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Personal Development

"If the world appears abundant in smiles or overwhelmed by scowls, you might ask yourself if you're not to blame."
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Personal Development

"Never focus your attention on what the world has to say about you. Rather turn your focus inside and listen to what your inner voice has to say to you."
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Personal Development

"Seeing everything that goes on in your daily life, your daily activities - when you pick up a pen, when you talk, when you go out for a drive or when you are walking alone in the woods - can you with one breath, with one look, know yourself very simply as you are? When you know yourself as you are, then you understand the whole structure of man's endeavour, his deceptions, his hypocrisies, his search. To do this you must be tremendously honest with yourself throughout your being."
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Personal Development

"If knowing something got you where you needed to go, you'd be there already. Put your hand to your heart, take a deep breath in...listen to your heart. It knows."
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Personal Development

"All day long, no one is at fault for anything. Whatever faults we see; we see them because of our own defects."
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Personal Development
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"Shhhhhhhh..... Be silent. Silence your mind and listen.... Let the voice of your soul echo and shiiiiine!"
Silence

"Beauty is a treasure grove within. Beauty has different layers and depths. Peel and and look beyond the surface deep into the heart, the soul, and the mind."
Art

"Appreciate the simple and little things which are felt with the heart ~ they are the biggest things in life!"
Mindfulness

"Forgive your self and others by removing the anger that stands in your way and replace it with love, to heal your soul and your spirit."
Healing

"When the inner beauty exceeds the outward beauty--it creates a magical dance in the heart."
Beauty

"The more we give, the more we reap the benefits of feeling good in helping others. We are all capable of giving and and as well receiving, from giving graciously The blessing about giving is that it always comes back to us!"
Happiness

"Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour."
Meditation

"An attitude of GRATITUDE, is life's most powerful affirmation."
Philosophy

"Happiness is . . . appreciating what we have while having it!"
Happiness

"Never ever play with the feelings of others. If you think you have played with the feelings of another and have won, you better think again - you might of won the game but you surely may have lost that person forever."
Ethics
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