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Orrin Woodward

"It's not what you eat that will kill you as much as what is eating you."

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"It's not what you eat that will kill you as much as what is eating you."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Eat beautiful foods, which are nutritionally dense, wholesome and natural."

Explore more quotes by Orrin Woodward

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Orrin Woodward
"A person cannot shine light if he is afraid of the dark."
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Orrin Woodward
"A big secret to life is when you learn that learning is just as entertaining as entertainment, but with long term benefits."
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Orrin Woodward
"The only thing you can take with you when you die is what you are. Character counts more than possessions."
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Orrin Woodward
"Politics is the art of saying well that which may or may not be true."
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Orrin Woodward
"Quality of work is directly related to the quality of a person's character."
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Orrin Woodward
"To buy excuses, a person must sell his dream."
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Orrin Woodward
"Winners never suffer defeat, but rather just many setbacks on their way to victory."
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Orrin Woodward
"Most people overestimate others' talents and underestimate their own."
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Orrin Woodward
"Don't waste tomorrow on yesterday."
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Orrin Woodward
"Do you have the talent?' is rarely the question. 'Do you have the guts to finish?' is the real question."
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