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Cheryl Strayed

"I had problems a therapist couldn't solve, grief that no man in a room could ameliorate."

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"I had problems a therapist couldn't solve, grief that no man in a room could ameliorate."

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Amber Hurdle

"When something seems unbalanced and out of rhythm, just a song can tune things up in a moment. The power of music is therapy."

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"It is essential that children who are directly or indirectly affected by domestic violence receive psychological care."

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Amber Hurdle

"It was either therapy or die."

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Amber Hurdle

"Yeah, it's nice to get paid for therapy rather than having to pay $240 an hour for it."

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"The show has become my therapy."

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"Therapy? I don't need that. The roles that I choose are my therapy."

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Amber Hurdle

"I suppose that I did for myself what psychoanalysts do for their patients. I expressed some very long felt and deeply felt emotion. And in expressing it I explained it and then laid it to rest."

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Amber Hurdle

"Why pay $100 on a therapy session when you can spend $25 on a cigar? Whatever it is will come back; so what, smoke another one."

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Amber Hurdle

"I was in group therapy for years but it wasn't the same thing. It was more about growing."

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Amber Hurdle

"Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between."

Explore more quotes by Cheryl Strayed

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Cheryl Strayed
"I think it's neat you do what you want. Not enough chicks do that, if you ask me - just tell society and their expectations to go fuck themselves. If more women did that, we'd be better off."
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Cheryl Strayed
"It was really over, I thought. There was no way to go back, to make it stay. There was never that."
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Cheryl Strayed
"I cried and I cried and I cried. I wasn't crying because I was happy. I wasn't crying because I was sad. I wasn't crying because of my mother or my father or Paul. I was crying because I was full...I didn't feel like a big fate idiot anymore. And I didn't feel like a hard-ass motherfucking Amazonian queen. I felt fierce and humble and gathered up inside, like I was safe in this world too."
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Cheryl Strayed
"Trusting yourself means living out what you already know to be true."
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Cheryl Strayed
"As close as we'd been when we were together, we were closer in our unraveling, telling each other everything at last, words that seemed to us might never have been spoken between two human beings before, so deep we went, saying everything that was beautiful and ugly and true."
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Cheryl Strayed
"Saying it's hard is ultimately a justification to do whatever seems like the easiest thing to do - have the affair, stay at that horrible job, end a friendship over a slight, keep loving someone who treats you terribly."
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Cheryl Strayed
"I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked. Every time I heard a sound of unknown origin or felt something horrible cohering in my imagination, I pushed it away. I simply did not let myself become afraid. Fear begets fear. Power begets Power. I willed myself to beget power. And it wasn't long before I actually wasn't afraid."
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Cheryl Strayed
"Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked."
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Cheryl Strayed
"But thinking about it didn't do a thing. Thinking about it was a long dive into a bucket of shit that didn't have a bottom."
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Cheryl Strayed
"I happen to believe that America is dying of loneliness, that we, as a people, have bought into the false dream of convenience, and turned away from a deep engagement with our internal lives-those fountains of inconvenient feeling-and toward the frantic enticements of what our friends in the Greed Business call the Free Market. We're hurtling through time and space and information faster and faster, seeking that network connection. But at the same time we're falling away from our families and our neighbors and ourselves. We ego-surf and update our status and brush up on which celebrities are ruining themselves, and how. But the cure won't stick."
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